Dr. Blose believes that personal happiness is the goal of everyone's life. Everything you do is done because we believe that it will bring us more happiness than if we didn't do it.
So why are so few people really happy? It is mainly due to not following the following happiness rules.
- Focus on the positive
- Gratitude – for the good things we have
- No criticizing, complaining or comparing ourselves to others
- A. Have many interests and passions
B. Add as much fun as possible to work, chores and other obligations
A. Will all this bring me more happiness in the long term or less?
B. Everything has a prize (goals, possessions, jobs, relationships). Is it worth the prize?
Prescription For A Happy Life:
- Fun – Sex, Drugs and Rock & Roll!
- A. Comfort – Home, Car, Financial Security
- B. Loving Relationships with family, friends and God.
- C. Personal Growth
- D. Contribution To Others
Success – Brian Tracy – "The Luck Factor"
Happiness – Dennis Proger – "Happiness Is A Serious Problem"
Personal Growth – Anthony Robbins – "Awaken The Giant Within"
Marriage – John Gredy – "What Your Mother Didn't Tell You and Your Father Didn't Know"
Dating – Laura Schlessinger – "Ten Stupid Things Men Do To Mess Up Their Lives", "Ten Stupid Things Women Do To Mess Up Their Lives"
Politics – Mary Ruwart – "Healing Our World"
Recommended Music DVD's:
Yanni – Tribute
Yanni – Live at the Acropolis
John Tesh – One World
Enya – The Video Collection
Benise – Nights of Fire
Blockmores Night – Castles & Dreams